What's New in the Blog

Practical insights and thoughtful guidance on leadership, career growth, and navigating the intersection of work and family life.

The Career Pause Conversation Nobody Is Having Honestly aimee altomare boundaries for working moms burnout for working moms mental load of leadership Jul 13, 2026

There is a polished version of this story that you've probably seen.

Woman leaves high-powered corporate job. Takes int...

Continue Reading...
The List in Your Head That Never Ends: What the Mental Load Is Really Costing You aimee altomare boundaries for working moms mental load of leadership Jun 19, 2026

You remembered the dentist appointment. You noticed the permission slip due Friday. You tracked that the milk was gettin...

Continue Reading...
The Mom Guilt Spiral: Why It Follows You Into the Boardroom (and What to Do Instead) aimee altomare boundaries for working moms mental load of leadership Jun 15, 2026

You're in the middle of a high-stakes presentation when it hits you.

Your kid had a rough morning and you didn't hug th...

Continue Reading...
Emotional Resets: Why "Crying in the Car" Is a Leadership Skill aimee altomare boundaries for working moms mental load of leadership May 19, 2026

You're smart. You're capable. You've read the books, taken the courses, and made it further than most people even try.

...
Continue Reading...
The Strategic Summer Reset: How to Recalibrate Your Mind, Not Just Your Calendar aimee altomare boundaries for working moms burnout for working moms May 13, 2026

There's a moment that happens sometime in mid-May, right around the time the school year starts its final sprint and the...

Continue Reading...
Decide Faster, Doubt Less: The “Future-Me” Framework aimee altomare boundaries for working moms burnout for working moms mental load of leadership May 05, 2026

Let me tell you about a decision I spun on for four months.

I was still in corporate. VP level, eighteen years in, and ...

Continue Reading...
The Executive Reset: Why Your Nervous System is a Leadership Tool aimee altomare boundaries for working moms burnout for working moms mental load of leadership Apr 28, 2026

A couple of years before I left corporate, I hit a wall I didn't have a name for.

It wasn't burnout exactly — or at lea...

Continue Reading...
The "10:10" Trap: Why High-Achieving Women Lead From a Template (and How to Break It) aimee altomare boundaries for working moms burnout for working moms mental load of leadership Apr 21, 2026

Have you ever noticed that in almost every advertisement, every stock photo, every AI-generated image of a watch — the h...

Continue Reading...
Why Traditional Coaching Fails Corporate Leaders (And What Actually Works Instead) aimee altomare boundaries for working moms burnout for working moms mental load of leadership Apr 15, 2026

Picture this.

It's a Tuesday morning. You have a one-on-one with a direct report in twenty minutes and you already know...

Continue Reading...
Saying "No" Is Strategic, Not Selfish: A Leader's Guide to Reclaiming Your Time aimee altomare boundaries for working moms mental load of leadership Apr 15, 2026

I used to be an expert yes-sayer.

Not in a passive, people-pleasing way — or at least, that's not how I would hav...

Continue Reading...
Beyond the Org Chart: Why High-Achieving Women Feel Stuck (and How to Reclaim Your Identity) aimee altomare boundaries for working moms burnout for working moms mental load of leadership Mar 10, 2026

There's a question I ask almost every new client, usually in the first conversation, before we get into goals or strat...

Continue Reading...

Let’s Talk About What’s Next

Feel free to reach out and contact me today for a FREE Clarity Call.

BOOK A COMPLIMENTARY CLARITY CALL