What's New in the Blog

Practical insights and thoughtful guidance on leadership, career growth, and navigating the intersection of work and family life.

How to Set Boundaries at Work Without Becoming 'That Person' aimee altomare boundaries for working moms burnout for working moms Sep 03, 2026

You already know you need boundaries.

You've read the articles. You've saved the Instagram posts. You might have even p...

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Why You Can't 'Productivity Hack' Your Way Out of Overwhelm (And What Actually Works) aimee altomare burnout for working moms mental load of leadership Aug 25, 2026

You've tried the 5 AM wake-ups. The time-blocking. The batch cooking on Sundays. The color-coded planner that cost more ...

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The Back-to-School Spiral: Why September Breaks Working Moms Who Were 'Fine' All Summer aimee altomare burnout for working moms mental load of leadership Aug 21, 2026
You made it through summer. You really did.

 

The patchwork childcare, the camp drop-off logistics, the guilt of worki...
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What Today's Solar Eclipse Can Teach Every Working Mom About Her Dark Seasons aimee altomare burnout for working moms Aug 12, 2026

Today, August 12, 2026, a total solar eclipse is sweeping across the Northern Hemisphere. From Greenland to Iceland to S...

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What Is the Vagus Nerve and What Should Every Working Mom Know About It? aimee altomare burnout for working moms mental load of leadership Jul 27, 2026

You know that feeling when you've back-to-back meetings all day, then pick up your kids, answer three more emails in the...

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The Career Pause Conversation Nobody Is Having Honestly aimee altomare boundaries for working moms burnout for working moms mental load of leadership Jul 13, 2026

There is a polished version of this story that you've probably seen.

Woman leaves high-powered corporate job. Takes int...

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Burnout vs. Just Being Tired: How to Tell the Difference (and Why It Matters) aimee altomare burnout for working moms mental load of leadership Jun 29, 2026

Everyone is throwing around the word burnout right now.

Tired after a long week? Burnout. Dreading a Monday? Burnout. A...

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Should I Leave My Corporate Job? The Questions That Actually Help You Decide aimee altomare burnout for working moms mental load of leadership Jun 22, 2026

You've Googled this before. Maybe more than once.

And you've probably closed the tab without an answer, because the int...

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Sunday Anxiety Isn't Normal — It's a Message. Here's What It's Saying. aimee altomare burnout for working moms mental load of leadership Jun 15, 2026

It's 4 PM on a Sunday. The weekend was fine. Nothing terrible happened. But somehow, your chest is a little tight. You'r...

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Resetting the Mindset: Making Summer Count for You, Not Just Your To-Do List aimee altomare burnout for working moms Jun 01, 2026

There’s something about the transition into June that feels like a deep breath before the next major chapter of the year...

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The Strategic Summer Reset: How to Recalibrate Your Mind, Not Just Your Calendar aimee altomare boundaries for working moms burnout for working moms May 13, 2026

There's a moment that happens sometime in mid-May, right around the time the school year starts its final sprint and the...

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Decide Faster, Doubt Less: The “Future-Me” Framework aimee altomare boundaries for working moms burnout for working moms mental load of leadership May 05, 2026

Let me tell you about a decision I spun on for four months.

I was still in corporate. VP level, eighteen years in, and ...

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