What's New in the Blog

Practical insights and thoughtful guidance on leadership, career growth, and navigating the intersection of work and family life.

Decide Faster, Doubt Less: The “Future-Me” Framework aimee altomare boundaries for working moms burnout for working moms mental load of leadership May 05, 2026

Let me tell you about a decision I spun on for four months.

I was still in corporate. VP level, eighteen years in, and ...

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The Executive Reset: Why Your Nervous System is a Leadership Tool aimee altomare boundaries for working moms burnout for working moms mental load of leadership Apr 28, 2026

A couple of years before I left corporate, I hit a wall I didn't have a name for.

It wasn't burnout exactly — or at lea...

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The "10:10" Trap: Why High-Achieving Women Lead From a Template (and How to Break It) aimee altomare boundaries for working moms burnout for working moms mental load of leadership Apr 21, 2026

Have you ever noticed that in almost every advertisement, every stock photo, every AI-generated image of a watch — the h...

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Why Traditional Coaching Fails Corporate Leaders (And What Actually Works Instead) aimee altomare boundaries for working moms burnout for working moms mental load of leadership Apr 15, 2026

Picture this.

It's a Tuesday morning. You have a one-on-one with a direct report in twenty minutes and you already know...

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Saying "No" Is Strategic, Not Selfish: A Leader's Guide to Reclaiming Your Time aimee altomare boundaries for working moms mental load of leadership Apr 15, 2026

I used to be an expert yes-sayer.

Not in a passive, people-pleasing way — or at least, that's not how I would hav...

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Beyond the Org Chart: Why High-Achieving Women Feel Stuck (and How to Reclaim Your Identity) aimee altomare boundaries for working moms burnout for working moms mental load of leadership Mar 10, 2026

There's a question I ask almost every new client, usually in the first conversation, before we get into goals or strat...

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